Видео ютуба по тегу Old Form First Routine

First Month At Gym | Full Month Workout For Beginners | Yatinder Singh

REAL SCHOOL MORNING ROUTINE *last ever first day back*

[Zheng Dongxia]Chen Style Tai Chi Old Frame First Routine Complete Practice with Commands

First Week At Gym | Full Week Workout and Diet for Beginners | Yatinder Singh

Chen Style Taiji Fist Old Frame First Routine

ПЕРВЫЙ ДЕНЬ В КОЛЛЕДЖЕ. 6 УТРЕННИХ ДЕЛ. *grwm*

45.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Wild Horse's Mane Parting

44.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Back Trick

43.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Front Trick

42.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Single Whip

41.Chen Style Tai Chi - Old Fram First Routine 74 form(Lao Jia Yi Lu) - Six Sealing and Four Closing

40.Chen Style Tai Chi - Old Fram First Routine(Lao Jia Yi Lu) - Leopard and Tiger Push the Mountain

39.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Small Grabbing and Strike

38.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Turn Over and Hidden Punch

37.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Right Heel Strike

36.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Whirlwind Leg

35.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Protect Heart Fist

34.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Jump Kicks

33.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Punch to the Ground

32.Chen Style Tai Chi - Old Fram First Routine 74 form (Lao Jia Yi Lu) - Step Forwards